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Patrick's Fitness

"Will shall be the sterner, heart the bolder, spirit the greater as our strength lessens."

Thursday, June 01, 2006

Interesting article

Came across a link to this article on the Wattage list on Topica. Since Neuromuscular power is one of my weak points according to my power profiling it is something I'm definitely going to consider trying to incorporate into my training in the future.

The article is titled "Sprinting for Success" by Adam Hodges Myerson.
Posted by Patrick Black at 8:59 PM

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