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Patrick's Fitness

"Will shall be the sterner, heart the bolder, spirit the greater as our strength lessens."

Thursday, June 16, 2011

At last...

http://www.foodnavigator-usa.com/Science/Low-fat-diets-could-increase-heart-disease-risk-say-nutrition-experts

It is about time.
Posted by Patrick at 2:17 PM

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Blog Archive

  • ▼  2011 (20)
    • ►  September (1)
      • Food combining as Paleo?
    • ►  August (1)
      • Updated My Progress Page
    • ►  July (3)
      • Quick Update
      • Unweighed Unmeasured Paleo
      • The past week
    • ▼  June (15)
      • Tasty Pork Roast
      • Trip to the Farmer's Market
      • This Past Week
      • At last...
      • So true...
      • Adding some exercise
      • Artificial Sweeteners, Fruit and Blood Sugar
      • Paleolithic Diet
      • Some numbers
      • It is important to prepare
      • Adding back some fruit
      • Interesting Animal Study
      • So what exactly am I doing now?
      • Typical Breakfast
      • Dusting off the blog
  • ►  2008 (8)
    • ►  August (1)
      • Getting Tired of All the Rain
    • ►  July (5)
      • Flat Tire and Fastest Commute
      • Rest Week
      • Interesting Website
      • Longest Ride of the Season (so far)
      • A Fitness Check
    • ►  May (1)
      • Recovery
    • ►  April (1)
      • Here I Go Again
  • ►  2007 (11)
    • ►  May (10)
      • Still Going Strong
      • The Dangers of Chasing
      • Rest Day Reflections
      • Longest Ride of the Season (so far)
      • Recovery Day (5/6)
      • Week One Complete
      • The Number's Trap
      • Windy Day
      • Rest Day
      • A little further every day
    • ►  April (1)
      • The Long Road Back
  • ►  2006 (58)
    • ►  October (1)
      • Back on the Trainer Again
    • ►  September (1)
      • Transition and Looking Back
    • ►  August (8)
      • Main Season Goal Ride
      • A Hard Ride is a Good Ride
      • Peaking
      • New Version of CyclingPeaks WKO+
      • Very Interesting Article
      • Some More Signs of Progress
      • Some Definite Progress, I Think
      • FInal Long Training Ride
    • ►  July (9)
      • The Floyd Landis Controversy
    • ►  June (17)
    • ►  May (22)

Links

  • Robb Wolf - The Paleo Solution
  • Everyday Paleo
  • Mark's Daily Apple
  • Fat-Head: You've been fed a load of bologna.
  • Men's Health