So true...

http://everydaypaleo.com/2011/06/12/attention-scale-addicts/

Came across this link today and it rang very true for me.  I am definitely a scale addict, checking my weight every morning.  In a way, this might be good as it keeps me focused on eating right, but sometimes (often) it is the thing that discourages me the most.  Even when I am doing everything "right", keeping carbs and calories low enough to burn fat, the scale doesn't move.  Or moves up!

So I am going to try and NOT use the scale for awhile and just eat right (according to plan) and do what I do for exercise and take my progress pictures once a month and measurements every couple of weeks.  Between that and just being aware of how my clothes are fitting, that should be enough to keep me going forward.